
13 steps I use to manage anxiety
The Blindboy Podcast
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Are TV Companies Going to Work Up Me Again?
I've just gone nearly a year and a half without working and television or anything main stream like that. So i do have reason to be, to be concerned that once the pandemic is over, do t v companies want to work up me again? That's a real that's a genuine thing to be concerned about. But when i'm in a state of anxiety, i might jump into the worst possible conclusion, absolutely. And then i'm pacing around my gaff terrified, utterly fock and terrified. Your brain won't let in the rational thoughts. When you're in that state of anxiety,. your brain will not let in any information that contradicts the worry.That's very important
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