2min chapter

Reinvent Yourself with Dr. Tara cover image

Food for Life with Dr. Tim Spector, M.D.

Reinvent Yourself with Dr. Tara

CHAPTER

The Benefits of Sterilizing Things and Not Touching People

We're constantly swapping microbes with each other, really. It's absolutely the norm. And I think it's interesting what effects of things like COVID might have had on that,. sterilizing everything and people not touching. Might have actually reduced some of our microbial diversity That we were gaining from these swaps.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode