Reinvent Yourself with Dr. Tara cover image

Food for Life with Dr. Tim Spector, M.D.

Reinvent Yourself with Dr. Tara

00:00

The Benefits of Sterilizing Things and Not Touching People

We're constantly swapping microbes with each other, really. It's absolutely the norm. And I think it's interesting what effects of things like COVID might have had on that,. sterilizing everything and people not touching. Might have actually reduced some of our microbial diversity That we were gaining from these swaps.

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