How SoFi is creating a Culture of Wellbeing
HR Leaders
00:00
How to Overcome Anxiety
The anxiety of starting the conversation is always the hardest part. Once you get through that, it's like the support and resources are really great. I haven't had an anxiety attack since in three years which is crazy because I have to have them every few months, every day as well. Because now when I'm feeling overwhelmed, I can just pick up the call, call my wife or his friends and say, Hey, this is you've got a whole community supporting you.
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