2min chapter

HR Leaders cover image

How SoFi is creating a Culture of Wellbeing

HR Leaders

CHAPTER

How to Overcome Anxiety

The anxiety of starting the conversation is always the hardest part. Once you get through that, it's like the support and resources are really great. I haven't had an anxiety attack since in three years which is crazy because I have to have them every few months, every day as well. Because now when I'm feeling overwhelmed, I can just pick up the call, call my wife or his friends and say, Hey, this is you've got a whole community supporting you.

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