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The Gut Revolution: Controlling Blood Sugar Naturally - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
The Gut's Role in Blood Sugar Regulation and Personalized Nutrition
This chapter explores how dietary changes affect the gut microbiome and their implications for controlling blood sugar. It emphasizes the importance of personalized nutrition in managing blood glucose levels and discusses the beneficial role of short-chain fatty acids in improving insulin sensitivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode