Purely IFS with Emma and Gayle cover image

How our parts affect our health

Purely IFS with Emma and Gayle

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Exploring the Impact of Internal Parts on Physical Health

The chapter delves into the concept of internal parts within the body and how they can affect overall health. It discusses the importance of parts learning to communicate effectively and not overworking, highlighting the need for understanding the body's needs like rest. The narrative focuses on a client with parts causing physical distress, illustrating the complex interplay between past trauma, internal protectors, and the importance of helping parts comprehend their impact.

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