4min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 129 – Turning the Mind Toward Dharma

Insight Hour with Joseph Goldstein

CHAPTER

The Great Truth of Change

We can experience this truth in more ordinary ways, just in the ordinary experience of our lives. When we're paying close attention, when we're not distracted, we see that in every moment, things are disappearing and new things are arising. It's not only each day or in each hour, but in every single moment, something rises and passes like water flowing over a waterfall. But because it's so ordinary, we're not understanding it, wete not seeing it. And so we stay caught in our attachments, in our desires. We really miss the opportunity to practise the mind of relinquishment, the mind of letting go.

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