Feeling weighed down by achieving your vision of success?
Neuroscientist and author Anne-Laure Le Cunff once chased achievement so relentlessly that when a doctor told her to get to the ER immediately for a life-threatening blood clot, her first instinct was to check her calendar. That moment changed her.
In Tiny Experiments: How to Live Freely in a Goal-Obsessed World, she invites us to let go of rigid long-term goals and adopt an experimental mindset—small, short-term pacts we can adjust as we learn from the results. If long-term goals feel heavy, this conversation will give you a clear, doable way to start small and change your life, one tiny experiment at a time.
Show Notes
Resources:
Tiny Experiments by Anne-Laure Le Cunff
Ness Labs Newsletter
Anne-Laure’s Website
Similar Episodes:
Jennifer Wiseman: How Science Produces Wonder
Charles Duhigg: The Power of Habit
Kristin Neff: The Power of Self-Compassion
Transcript
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