Introduction

The more instructions you buy at bjfanatics.com, the more you save. This sale lasts between May 16th and May 21st, so don't wait. Dean Lister is an ADCC champion, a four-time national Machado Jiu Jitsu champion and a two-time national Sambo champion. You may have seen him on the third season of the Ultimate Fighter Show. He was the grappling coach for Tito Ortiz's team. And more.