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40. Sabrina Solt (2)
Carnivore Conversations
Is Constipation Necessary?
The word constipation, it's another marketing term that was creating a disorder that really didn't exist when we didn't eat plants. I have never had such great bowel habits since I stopped eating fiber. Salt has been improperly demonized and was kind of like the scapegoat for the damage that sugar did. So drink water when you're thirsty, get adequate levels of minerals.
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