5min chapter

FAREWELL cover image

077 - Peak Performance: 10 Rules for Sustainable Excellence

FAREWELL

CHAPTER

Navigating Feelings and Redefining Performance

This chapter discusses the significance of handling uncomfortable emotions to enhance performance and personal development. It encourages listeners to view their achievements over time, reframe their definitions of success, and find joy in their current capabilities, especially as they age.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode