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83 Tech and AI Tools for AuDHD Accommodations
AuDHD Flourishing
Navigating Overwhelm: Finding Validation and Support
This chapter encourages listeners to take necessary breaks from overwhelming news, especially during challenging times. It highlights the importance of finding reliable sources and validating feelings of overwhelm, particularly for individuals with ADHD, while offering heartfelt support in managing life's difficulties.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode