The Importance of Mental Emotional Spiritual Health

There is studies I had a psychologist on the show last week there is studies that the mental trauma can even come from your generations like your parents can pass down mental trauma to you and once either if your parents pass it down or even if you as a child which all of us have had trauma of some kind um then then some people are more susceptible to ongoing trauma moving forward. If you don't ever heal your gut you're never going to be able to detox so again it all goes back to me to that mental emotional spiritual health and that's really the key that's that's how most disease starts in my opinion  Dr. David Perry has written his first book, "Gut Health