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Use Stress to Your Advantage with Dr. Jay Wiles #252
Muscle Intelligence
How Do You Feel?
Getting people to by into the concept of h arve training and even n utilizing atax such as hanu, really requires them understanding, at its root level, what would they expect to feel. A withes kind of a sad thing, only disconnected from the body yetits, it's really true. Soem, i won't get into details as to like what the interventions are, but one question that comes up for me is: What do you think I'm feeling right now? And then we start to assess both objective and subjective measures.
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