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It's NOT Tried and True, Lifting is Still NEW || MBPP Ep. 815

Mark Bell's Power Project

00:00

Powerlifting Coach Jesse Burdick

I think we undersell the value and the volume that you just did. Eric Cressy is like one of the leading guys, he's the go to guy for baseball. And even our buddy, Jesse Burdick works with a lot of pitchers and a lot of high level baseball players. He calls at the end of the workout, he calls it fat shaming. The other thing that Burdick is a big fan of is just going for a walk with like a weighted vest or weight,. You know, grab it, grab a 10 pound grab grab 10 pounds and go walk a mile."

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