9min chapter

The Mel Robbins Podcast cover image

5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut

The Mel Robbins Podcast

CHAPTER

Embracing New Experiences: Lessons from Sourdough Bread

The chapter highlights the value of breaking routines and trying new activities like making sourdough bread from scratch. Personal anecdotes underscore the positive impact of embracing new experiences on one's mood and life, urging listeners to step out of their comfort zones and explore the world around them.

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