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9min chapter
Steve Magness: Do Hard Things — The Science of Resilience
The Rich Roll Podcast
Integrity in Athletics: A Journey of Reflection
This chapter explores the complexities of integrity in sports, particularly in track and field, as speakers reflect on past controversies and their impact on athlete development. They discuss the pressures young athletes face and the ethical dilemmas within competitive environments, shifting from cynicism to supporting clean competition. Through personal anecdotes, the conversation highlights the importance of fostering well-rounded individuals over mere success in medals, emphasizing athlete well-being and resilience.
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Discover
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