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Esther Blum: The HRT Stack We Swear By, How Much You Should Be Eating, and How to Stop Being So Moody

Hello Hormones with Dr. Carrie Jones

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Intro

This chapter introduces the complexities of hormone imbalances that women encounter throughout life. The speakers share personal experiences and professional insights on hormone therapy, sleep issues, and gut health, providing empathy and practical solutions for listeners.

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