Is Ita Dakimas?

No television, all t v off, all phones, media device, everything off. No music evenk why? Cause you want to get together and talk, right? So you all sit together, and the next a, the person who wrote this book recommends start, you know, having a kan of before the meal. And then other things you could do, like thistier, some other things. This is just that it's the same each time. It's a little way to get everyone to be more mindful, to focus on this moment.