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10min chapter
527: The ultimate oral health episode | Mark Burhenne, DDS, functional dentist
The mindbodygreen Podcast
Optimizing Oral Health Through Tongue Scraping and Dietary Habits
This chapter discusses the benefits of tongue scraping for oral health, including the removal of bacteria and food debris, as well as the connection between oral health and overall well-being. It also explores the relationship between diet, jaw strength, and facial development, highlighting the impact of early intervention on preventing issues like tongue ties and mouth breathing.
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