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3min chapter
TODD HERMAN - THE ALTER EGO EFFECT: How To Activate Your Heroic Self
London Real
Introduction
The chapter focuses on the importance of taking action, building skills, and overcoming obstacles. It discusses the concept of alter egos and how mental rehearsal can help improve performance. The guest speaker also shares a personal story about battling depression and using alter egos to overcome challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode