London Real cover image

TODD HERMAN - THE ALTER EGO EFFECT: How To Activate Your Heroic Self

London Real

CHAPTER

Introduction

The chapter focuses on the importance of taking action, building skills, and overcoming obstacles. It discusses the concept of alter egos and how mental rehearsal can help improve performance. The guest speaker also shares a personal story about battling depression and using alter egos to overcome challenges.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner