AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
How to Overcome Childhood Emotional Neglect with Jonice Webb
The One You Feed
Reconnecting with Repressed Emotions
This chapter explores the effects of repressed emotions and the necessity of acknowledging them for emotional recovery. It introduces practical exercises from 'Running on Empty' and discusses the role of body scan meditation in enhancing emotional awareness.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode