Zen Stoic Path Show cover image

The 3 Pillars of Change

Zen Stoic Path Show

The Third Pillar of Change Is Concentration

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Focus is all about having integral awareness, so being aware of your own thoughts. Integral effort has everything to do with how you are exerting yourself. Meditative thinking lines up really well with the third rquisite for change - focusing on what you want most of the time.

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