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Supergoop! Founder Holly Thaggard on Creating a Sunscreen Wardrobe, The Truth About SPF 100 & What's Up With PA+ Ratings

Breaking Beauty Podcast

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The Importance of Vitamin D Supplements

The maximum level of vitamin D you can get on the day-to-day basis from the sun happens between five and ten minutes. After that period though depending on your skin type it will actually start to degrade the vitamin D. It's certainly not worth the risk of skin cancer which again goes back to that one in five scary number.

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