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Why Is My Cortisol High Even Though I'm Doing Everything Right? Hidden Causes Of High Cortisol, The DUTCH Test & More!

Boundless Life

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The DUTCH Test: A Deeper Dive into Cortisol Levels

This chapter explores the inadequacies of traditional cortisol testing and presents the DUTCH test as a superior alternative for measuring hormone levels. It emphasizes the significance of cortisol in relation to health and performance, punctuated by personal anecdotes and insights that underscore recovery strategies following intense physical challenges.

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