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Tucker Goodrich Interview: The Dangers of Omega 6 Seed Oils

David Gornoski

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Pastured Eggs Are What I Eat

Pastured eggs are what I eat. And it's certainly better. You can also get omega-3 eggs which are fed with flax seed, which is another poofa,. But it's much less problematic than the omega-6 fats. Are those pasture raised eggs? Do they have a level of poofa which is in the natural range that we want to keep it at or no? It's there. They're much lower than the industrially raised ones like a half or a quarter. So that's a little bit of a hannery pass I will confess.

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