The Dr. Benjamin Hardy Show cover image

The #1 Thing Holding You Back (Based On Science) | 10x Is Easier Than 2x | Series - EP 9

The Dr. Benjamin Hardy Show

00:00

The Importance of Selective Attention

In psychology, there's a concept called selective attention. Selective attention is you see what you're looking for. You also see the world through the lens of your identity. The more you identify with your 10x feature self, the more you'll be looking for the very pathways and processes that will get you there.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app