How Do I Tell if My LDL Levels Are Stable?

How stable are these levels of cholesterol when we're getting them tested? And I guess I was looking at, you know, P.D.I.T. had this post and he had different charts where he measured his LDL, HDL cholesterol levels,. The morning when he woke up, right after exercise and four hours post exercise. It seemed to vary a lot. So if someone's getting a blood test, then, how do you tell, I guess, if it's a stable level, or if I just took it after exercise, oh, I have great LDL levels, but maybe in the morning, they're a lot more elevated.

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