How to Get Your Self-Esteem Up and Running on Social Media

Every time you feel like getting into an argument with a stranger on the internet, every time that desire comes up, don't. And then go and pay your bin bill or I replace a lightbulb or I change the battery and my smoke alarm. Or I respond to an email and it's such a wonderful feeling. It's like eating a ball of porridge for your self-esteem. That's genuine life hack that actually works. So I'm off the parto next week.I'm going to get some writing done and my book and my writing has been going really, really fucking well the past couple of months because I've been relaxed and happy and able to experience the feeling