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TMHS 859: Free Yourself From Addictions FOREVER – with Dr. Adi Jaffe

The Model Health Show

CHAPTER

Exploring Natural Alternatives for Mental Health and the Power of Awareness

This chapter explores the increasing prevalence of depression and introduces saffron as a science-supported natural alternative to traditional antidepressants. It highlights the need for personalized mental health strategies and emphasizes the importance of awareness in fostering positive lifestyle changes.

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