5min chapter

The Engineering Leadership Podcast cover image

Compassionate accountability & accepting conflict w/ Marc Lesser #139

The Engineering Leadership Podcast

CHAPTER

The Power of Breathing

Breathe in, breathe out with some awareness. Can you feel the relief of nothing lacking? No need to scan for threats right now. In this moment, imagine what it would be like to be safe, completely safe. And also experimenting with this feeling of radical belonging. With each exhale, a sense, a quality of emptying out,. not knowing, and filling up with warm-heartedness.

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