4min chapter

The Integral Stage cover image

INTEGRAL PSYCHOTHERAPY: "Memory Reconsolidation" w/ Steve March & Bruce Alderman

The Integral Stage

CHAPTER

How to Drop Into Non Duality

We drop down into that depth of presence and absence. And simply by opening up to whatever it is that that's here, and staying open to that will happen from one side to the other. So now we're feeling full, but it can happen from presence to absence as well. This is one of the ways to drop into non duality. There's others, but they can kind of cancel each other out in a certain way where we drop into the pristine spaciousness and primordial purity of non dual presence.

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