AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Ben Greenfield's Favorite Workouts, Building a Generational Legacy, Biohacking On a Budget, & Much More: Part 2 of Ben's Talk at the Health Optimisation Summit.
Ben Greenfield Life
Cheoseed Slorris - A Game Changer for the Gut
In the morning we do imly remember wat we do in the morning. For meditation, i two things such grateful for? And whose? One person whyo can pray for or help or serve to day? Then in the evening, what we do is a self examination,. We close our eyes and we replay the whole day like a movie in our mind - watching ourselves in the third person. This process of self examination really helps you understand those things that really satisfy your purpose. So if you don't already have one, then this thing makes everyday better. I'll give you an example: I love music for the musicality that develops. To be able to play my guitar five
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode