2min chapter

The Art of Manliness cover image

Do You Need to Take a Dopamine Fast?

The Art of Manliness

CHAPTER

Stopping Alcohol for a Month Is Not Enough

With severe addiction or, you know, people with more severe symptoms, i have found that a month is about the minimum amount of time. And my clinical experience has shown me again that you need a month really, to reset dopin pathways and restore homeostasis.

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