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The Relationship Between Running and Working Hard
I like running slow, like a 10 minute mile or something like this. I'll just run forever. Just listen to an audiobook, listen to brown noise. What's brown noise? It's actually brownian noise,. But short brown noise is kind of like white noise, but deeper. So it's just noise like that. And I love also when I work out to listen to music, but put on foreign language cooking shows on Netflix. Can you explain that? They just put it on mute. You don't need to hear it. For some reason, they're sexier the way they're shot. There's one called broth, the nation of broth and they're just making