4min chapter

The Art of Manliness cover image

Routines Are Overrated

The Art of Manliness

CHAPTER

Getting More Disciplined Is Better Than Reward and Punishment

When we think about discipline in that way, it has this dread kind of baked into it. Motivation is something that we do develop, rather than find. We can start the day with a dollop of clotted cream on our porridge and immediately have delight in the day. i was inspired by my conversation with a farmer, matthew evans. He did that to immediately have delighted in the day because he was in a good mood.

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