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Protecting ourselves from overwhelm and burnout
The ADHD Women's Wellbeing Podcast
What I've Learned About ADHD
"I find it very hard to concentrate on things that I don't find interesting," she says. "So I had to like really search and look for topics." She did her undergrad in psychology, then was a mental health therapist before studying music. Her dissertation focused on adapting services to support people from the black community. 'It's kind of all trickled through because then I can use that'
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