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Fitness Business School - 592 - Growing a Brand with Graham Wilkerson

The Fitness Business School with Pat Rigsby

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Adapting Training for Young Athletes

This chapter explores the practical challenges of training young athletes, emphasizing the need for flexible programs that cater to individual circumstances. It highlights the importance of collaboration with school programs and effective delegation within coaching staff to enhance training outcomes. The chapter also discusses a gym owner's journey from training to mentorship, focusing on creating a supportive community for sports performance professionals.

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