Is It Valuable?

I think aesthetically, if you just want more muscle there, and visually, especially for men, it's a pro social aesthetic to have. You could do like, mewing exercises all day, or maybe you just load it like we do traditional strength exercises for the rest of the body. But I'm not one of those people is that you have to train every single piece of the body,. It's valuable as an alternative in rehab to access training," he said.