Owning It: The Anxiety Podcast cover image

Owning your inner critic

Owning It: The Anxiety Podcast

00:00

Is There a Fear That You're Not Good Enough?

A happiness anxiety is where we become too aware and appreciative of what we have. The more stuff you achieve, the more you think you're not good enough says Catnall. But i've learned to put a lot in it and not let it dictate where I want to go. It's weird, like, i'm just never happy with what i do, or i'm never satisfied.

Play episode from 04:17
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app