The Importance of Accepting Yourself

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"I want to think of my book as a hug to be like, you know, no matter where you are right now, just accept yourself," she says. "Even though my book can be hard to read sometimes, I hope in the end it feels positive and the message is just love."

Today's episode uncovers a true tale of resilience, love, and hope as we delve into a deeply personal journey with author Steph Catudal, chronicled in her New York Times bestselling memoir, Everything All At Once. This riveting conversation explores:

The terrifying moment when Steph's husband, Rivs, was admitted to the hospital with what appeared to be COVID-19, only to be diagnosed with the same rare cancer that claimed her father's life.
The 84-day battle for survival that Rivs endured on life support, with the ever-present specter of a grim prognosis.
Steph's struggle to provide hope for her young daughters while grappling with the reality of their father's condition.
How she sought solace in writing and spirituality, discovering the power of vulnerability and the strength of human connection amid profound disruption.
The role of suffering in opening up to love and the untapped potential of kindness and intuition when navigating life's most challenging times.

Listen in as Steph reveals the tenacity and faith that fueled her fight for her husband's life and how dealing with loss alongside children can force us to face reality with unwavering honesty. Unveil the transformative power of adversity and learn how we can all find light in our darkest hours.

You can find Steph at: Website | Instagram | Episode Transcript

If you LOVED this episode you’ll also love the conversations we had with Mark Nepo about moving through tender moments in life.

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