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Finding True Refuge in This Living Dying World - Part 2

Tara Brach

00:00

How to Live Is How You Die

Pamma goes into what the Tibetan teachings call the Bartos, which are actual stages of transition and dying. She explores just as we've been doing through this, how in our current lives we can open and let go into reality. This actually directly enables us to let go more easily, more fearlessly during the transition they called that. The understanding being that everything dissolves, our senses, our thoughts, our bodies, and what's left is pristine awareness and all its clarity.

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