Guy Armstrong: What Do Buddhists Mean When They Talk About Not-Self?
Tricycle Talks
00:00
The Importance of Mindfulness Meditation
The Buddha used the poly term anata, which literally means negation plus the word for self. In later years it's more been translated not self and I prefer that because it lends itself to an active investigation. What mindfulness meditation does is it gives us a way to come fully into the present moment.
Transcript
Play full episode
