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#675: Eric Cressey, Cressey Sports Performance — Tactical Deep Dive on Back Pain, Movement Diagnosis, Training Principles, Developing Mobility, Building Power, Fascial Manipulation, and Rules for Athletes

The Tim Ferriss Show

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Addressing the Youth Injury Epidemic in Baseball

This chapter addresses the alarming rise in elbow injuries among youth baseball players, emphasizing the impact of increased pitching velocity. It advocates for a multi-faceted approach that includes sports science, medicine, and mental skills training to better protect young athletes' health.

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