New Year's Resolutions?

According to this statistic, lessthan, eight % of people actually stick to their resolutions each year. I want to hear about anything that you guys have ever done for self improvement,. failing those promises, and like, never really living up to what they were meant to be. The idea i that you are training your body to expect a sugary tree when you did exercise. But one that actually did work kind of for me was to see if i could kindo, like, not so much pavlavian, but train myself in a reward system to exercise.