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Rick Johnson, M.D.: Metabolic Effects of Fructose (Ep. #87 Rebroadcast)

The Peter Attia Drive

CHAPTER

Sodium, Hydration, and Kidney Health

This chapter explores the complex interplay between sodium intake, hydration levels, and the metabolism of fructose, particularly relating to kidney health. It emphasizes the importance of balanced salt and water consumption to manage health risks, especially for those with kidney disease, while also addressing dietary challenges in minimizing fructose intake.

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