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21min chapter
Embracing Doubt & Ditching Jiu Jitsu "Moves" w/ Greg Souders
The Adaptable Athlete Podcast
Embracing Imperfections in Jiu Jitsu Training
The chapter explores the importance of embracing struggles and imperfections in the learning journey of Jiu Jitsu, emphasizing the benefits of facing challenges for higher retention and improvement. It delves into nonlinear learning, highlighting the unpredictability of learning processes and the need for coaches to adapt their expectations over time. The discussion also touches on the psychological aspects of training, different athletes' abilities to handle challenges, and the integration of various fighting techniques in sports like MMA and boxing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode