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5min chapter
TBP 271: How to Get Out of a Motivational Slump - Coach Alex Stiger
The TrainingBeta Podcast: A Climbing Training Podcast
Rediscovering Joy and Motivation in Climbing
This chapter delves into overcoming a motivational slump in climbing by shifting focus from challenging climbs to practices that foster joy and satisfaction. The speakers share personal insights into enhancing well-being through yoga and planning trips that relieve pressure and rekindle their love for the sport.
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Discover
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