How to Get Out of the Swing of Things

i i've learned that my brain works is like a perpetual nag machine. It will constantly nag me about whatever is there. And the only way i can do that is by doing those brain dumps, gett things done and then having a good idea of what i need to do and how i need toDo it. Getting into the swing of tings usually means that you are out of the swing of things for some reason. I'm sorry for my international friends, tha don't follow baseball, there's something that you do before you get to the plate, i guess. Once you get in the batters box, you get yourself situated, you actually hold your hand up to let