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Ep. 480 – Living Kindness with Kevin Griffin

Mindrolling with Raghu Markus

00:00

Meditation, Meditation and Meditation

Bipashana is being the most efficacious one, and I've done a whole bunch of them. It's just not following that thought the way I quickly would have in the past. As Sharon has said a billion times, the beauty of the human incarnations, we can always go back, however lost we might get.

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