How Did You Overcome That?

I was always looking to study more, looking to achieve more. But i was doing nothing for myself which ultimately led to a mass of burnards. I had to hit rock bottom and then erapy and life coaching. And that's actually the reason why i got into life coaching,. Cause i'd had therapy for years but the life coaching is what really radically changed everything for me. A sa, hard work,hard work, a lot of more awareness from a day-to-day basis. What am i thinking? What are my thoughts about this situation? This behavior is a true intenisy.